Are you already planning how to shed a few kilos before summer arrives? Forget starving yourself and try our light spring recipes instead. Not only will you enjoy great food, but you’ll also naturally prepare your body for bikini season.
And if you bring the Lauben Low Sugar Rice Cooker 1500AT into your kitchen, you’ll be able to prepare meals with minimal fat and maximum flavour. Thanks to its Low Sugar function, you can also create lighter side dishes that fit perfectly into any fitness-oriented meal plan.
Spring rice bowl
A great example that a healthy recipe can be quick, light, and delicious at the same time.
Ingredients
- 200 g jasmine rice
- 200 g tofu
- carrot, cucumber, avocado
- spinach
- soy sauce
- sesame seeds
Method
- Cook the rice in the Lauben Low Sugar Rice Cooker 1500AT using the healthy cooking mode.
- Pan-fry the tofu until golden.
- Add vegetables and create a colourful bowl.
- Season with soy sauce and sprinkle with sesame seeds.
Light chicken with rice
This recipe is a staple among healthy meals. It keeps you full without feeling heavy.
Ingredients
- 200 g basmati rice
- chicken breast
- lemon
- parsley
- olive oil
Method
- Cook the rice in the Lauben Low Sugar Rice Cooker 1500AT.
- Pan-fry the chicken until golden brown.
- Mix with herbs, lemon juice, and drizzle with olive oil.
Coconut rice with mango
A perfect fitness dessert or breakfast when you crave something sweet but still light.
Ingredients
- rice
- coconut milk
- mango
- honey
Method
- Cook the rice in the Lauben Low Sugar Rice Cooker 1500AT.
- Mix with coconut milk.
- Serve with mango pieces and lightly sweeten with honey.
We believe that you’ll fall in love with preparing healthy recipes using the Lauben Low Sugar Rice Cooker 1500AT.
